Restorative Yoga provides us the opportunity to slow down and develop a greater sense of balance and health. With the use of the floor, wall, and props such as, bolsters, blankets and blocks, you will begin the practice of surrendering into deep relaxation and restoration. Be prepared to shed tension and stress, quiet mental chatter and become unstuck. Take time to reconnect to your inner self and enjoy all the benefits of a calming restorative practice with essential oils. 

You will be led through 60 minutes of restorative postures as you soften into your body. Allow yourself to cultivate a sweet surrender as you release into the deepest layers of your body (joints, connective tissues and ligaments). A perfect way to wind down your day. 

$15 cash

Restorative Yoga is best for:
-meditation
-those looking to heal 
-stress release
-deep relaxation
-creating a sense of safety in the mind + body
-reaching a state of mindful rest

Restorative Yoga with Brielle

Mindful Moments is a time for us to center ourselves. A time to refill our cup, our heart and our soul in a warm, tranquil and Zen-filled space.

Our lives are filled with so many things that we need to do and then we tend to pack more onto that.  We have our work, school, our family's and friend's needs that are important to us...  There's cleaning, buying groceries and fixing things that need to get done and then add sports and activities on top of that. We find ourselves constantly running in every direction every waking moment of the day. This doesn't just affect us physically, but mentally and emotionally as well.

When our world around us is chaotic, our inner self is also in a whirlwind state. We feel maxed out and we aren't able to take the time that we need to just sit, even if its only for 5 minutes, closing our eyes, taking a breath, resting and being grateful.


This is that moment.
Join Nick! 

Please bring a yoga mat and a water bottle. Bolsters and Blankets are provided.

$15 cash drop in

Mindful Moments With Nick (Meditation)

Yin Yoga is a practice that focuses on stretching the connective tissue in order to lengthen them + help release built up tension. It evolved out of a practice called “taoist yoga” which incorporated elements of taoist philosophy into yoga. The name “yin” yoga comes from yin/yang philosophy which draws attention to the balance between opposing forces.

More energetic styles of yoga like vinyasa yoga would be considered “yang” while yin yoga postures are meant to balance these energetic practices with calm, deep stretches. Poses are held anywhere from 2 to 7 minutes and work with the energy meridians in your body to help increase flexibility, improve joint mobility, and release trauma in the body.

$15 cash

*expect deeper stretches than a restorative class*

Yin Yoga is best for those who want to:
-balance a more energetic exercise routine
-increase flexibility
-keep joints healthy + mobile
-improve posture
-release trauma + emotions that become stored in the body
-stretch before a workout, great for athletes

Yin Yoga with Brielle

Listening to the Wild Impulse
Morning Ritual: A Journey through Movement & Stillness
Saturday, May 31 | Lotus Tree Wellness & Healing
75 Minutes
$20 CASH

The wild impulse lives within all of us—an untamed current of instinct, intuition, and truth. Morning Ritual invites you to listen.

Through soulful movement, grounding stillness, and embodied presence, this practice guides you back to the body’s wisdom. We unravel tension, release stagnation, and return to vitality.

By attuning to the wild within, you reconnect with the part of you that knows when to rise, when to root, when to move, and when to rest.

We close with deeply nourishing hands-on bodywork using wildcrafted oils and mists—supporting full integration and softening.

—

“She lives in your bones and breath,
waiting for the moment you remember.
Beneath the surface of daily noise and doing,
she waits—wild, wise, and woven with instinct.
This practice is a gentle return.
A way home to the parts of you that know
when to move, when to rest,
when to rise, and when to root.
In stillness, she speaks.
In movement, she awakens.
And in your presence, she remembers herself.”

Morning Ritual: Movement & Stillness

Unravel tension, clear stagnation, and increase vitality with long-held Yin postures infused with hands-on Thai Massage. As spring emerges, we remain in Kapha season, making this the perfect time for a gentle detox—supporting you to twist, release, and shed winter’s heaviness. Through deep stretches and mindful touch, this practice encourages detoxification, renewal, and energetic balance, leaving you feeling lighter, clearer, and deeply restored.

60 min | $15 CASH

Spring Yin & Thai Massage

This class is for a group of eight or more that are wanting a more personalized approach with a group of like minded individuals. 

Perfect idea for bachelorettes, Christmas parties, birthdays.. you name it!

$15.00 per person

Private Yin Yoga

We are now offering our beautiful studio as a rental space for all of life's special events. We have 5 round tables and 30 chairs. We offer Chair covers and table linen to bring an upscale vibe to any event.
This is the perfect space for:
-Christmas party
-Birthday Party
-Bridal shower's
-Baby shower's
-Anniversary party
-Meeting space
-Courses
-Classes
-Tradeshow
If you are Interested in booking our space please call or send us an email. and we will let you know our availability. 

Lotus Tree Classes

Services

Lotus Tree Roots: Events - Classes - Meditation

Restorative Yoga with Brielle

$15.00

BOOK

Mindful Moments With Nick (Meditation)

$15.00

BOOK

Yin Yoga with Brielle

$15.00

BOOK

Morning Ritual: Movement & Stillness

$20.00

BOOK

Spring Yin & Thai Massage

$15.00

BOOK

Private Yin Yoga

BOOK

Studio Rental

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